August
12
22:25
Healthy Foods

Useful properties of chicken and quail eggs

Most people do not represent their daily diet without eggs.After all, in addition to unmatched taste, the food mass roundups of nutrients necessary for normal functioning of the body. Useful properties of eggs have been seen by mankind more th...
August
12
22:25
Healthy Foods

What foods improve memory ?

Memory impairment is a disease, which has its own symptoms and their treatment methods.The main reason for problems in human memory is generally aging, provoking "benign senile dependence."Currently, however, there are cases where young people ...
August
12
22:25
Healthy Foods

Useful properties of dairy products

Many would agree that from birth a person uses first mother's milk, dairy products later, and later fruits, cereals and meat products.Therefore, to some no doubt in the matter than dairy products are useful, it is necessary to make a small revi...
August
12
22:25
Healthy Foods

Useful properties of ginger root

Ginger is a plant of the ginger family, is widespread throughout the world.Homeland ginger - Southeast Asia.As one of the most popular spices, ginger root is used for medicinal purposes.In the food usually consumed dried roots of this perennia...
August
12
22:25
Healthy Foods

Useful properties of citrus fruits

Citrus fruits - one of the most accessible and useful fruit.During the whole year is a source of biologically active substances.The Citrus contains vitamins such as B1, B2, A, D, K and P, as well as calcium, potassium, iron, and many others.Wha...
August
12
22:25
Healthy Foods

Useful properties of vegetable oils

Vegetable oil - is not nothing but a fat that is extracted from the roots or seeds of different plants.The most popular in our country, sunflower, olive, flaxseed, soybean, corn, pumpkin and walnut oil.Each oil has its own advantages and disadv...
August
12
22:25
Healthy Foods

Useful properties Spinach

After a long winter, spring, at a time when any body lacks nutrients and vitamins that can help out spinach.This storehouse of nutrients and vitamins ripens very early and is therefore an alternative to other vegetables and fruit, ripening late...
August
12
22:25
Healthy Foods

Useful properties of different lettuce leaves

salad - is an annual green vegetables, is considered one of the most ancient plants of the Mediterranean.The history of the culture of caring in the distant past, and currently employs a few dozen types of lettuce.The most famous of them - oakl...
August
12
22:25
Healthy Foods

The most harmful food additives

In recent years, experts have studied a lot of food additives, as a result, it was found that some of them are related to various diseases.There were marked the most harmful food additives listed below: sodium nitrite; monosodium glut...
August
12
22:25
Healthy Foods

The beneficial properties of garlic

Garlic - vegetables, native to South Asia.With sharp and bitter taste and characteristic odor, however, it is very popular among many people.Cultivation of this plant began in ancient times, but in the wild it grows everywhere.There are abou...
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