Ginseng - herbaceous plant with a magic root, to which people have long been attributed to a variety of medicinal and magical properties.It is believed that ginseng root is endowed with the ability to return the youth, beauty and health.The most common ginseng in the Far East - China, Thailand, Korea, Japan and some other countries.The root system is a multi-year ginseng.The roots of ginseng painted yellow, weak branches.Liferoot Ginseng is a plant immunomodulator.Breeding takes ginseng seed method.
active elements Ginseng
Through years of research has proven that ginseng contains many active elements, vitamins B1 and B2, ascorbic acid, phosphoric acid, iron, manganese, essential oils, starch, fatty oil, sugar cane, as well as micro-and macronutrients.Ginseng root is able to not only cure diseases, but also can put on the leg of a man who is dying.
active elements of ginseng can have on the body and soothing tonic effect.Ginseng increases performance, shows bile and improves gas exchange in the lung
Ginseng has a calming effect in the event of transfer of the stresses and neuroses.The plant can be used for the physical and mental strain, with the development of depression and hypotension.
Types of Ginseng
Known types of Ginseng:
- Chinese (ginseng);
- American (pyatilistny ginseng);
- Siberian (Eleutherococcus senticosus).
Chinese ginseng recognized as "king of plants."It grows in the forests of the north-east of China, Korea and Manchuria.Traditional Chinese medicine uses it to strengthen vitality.For this plant is characterized by a very strong ownership "of Yang" energy, that is, it is warming to the body and toning effect.Thanks to its consumption increases immunity, relieve fatigue and stress, slows down the aging process, normalize blood sugar levels, improves memory and concentration, reduced cholesterol and strengthens the heart. addition, Chinese ginseng has anti-cancer properties. But it should be noted that the excessive use of Chinese ginseng may develop some negative side effects: insomnia, irritability and palpitations.
American ginseng grows in eastern North America, stretching from Georgia to Quebec.For the American ginseng is characterized by the possession of a cold "yin" energy.They toned body, it has a softer effect, helps to calm the central nervous system and lower blood pressure.American ginseng can be used longer than the Chinese.
Siberian ginseng grows in Siberia, China, Korea and Japan.Eleutherococcus promotes overall health and longevity.According to many experts on herbs, Siberian ginseng is the preferred tool for women than these kinds of ginseng, especially during menopause and depression that occurs on a background of the ICP.Due to the consumption of Siberian Ginseng improves immunity and efficiency, increases circulation of white blood cells, increases the effectiveness of the treatment of radiation and reduces its side effects.
Increased immunity using Ginseng
Chinese Medicine states that ginseng increases the body's defenses, and long-term use anti-inflammatory effect and helps boost the immune system.Preparations from the ginseng root is recommended in the case of total loss of strength, nervous exhaustion, inflammation and other diseases.The leaves of ginseng have wound-healing properties.In ancient China, local healers open the properties of ginseng to improve memory by affecting the blood vessels of the brain.Scientists have proved that preparations of ginseng favorably affect the condition of the blood, increase the gas exchange, regulate heart muscle, accelerate healing of ulcers and wounds.Over time, I learned to cultivate ginseng, and the first country to mass cultivation of ginseng in vitro, became Korea.
Official medicine uses ginseng as a tonic and restorative remedy for fatigue, neurasthenia, mental and physical strain, in old age, after a long and serious illness, when excessive fatigue, with low blood pressure, as well as to strengthen the immune system and improve efficiency.
Reception preparations containing ginseng increases physical and mental performance, regulates body weight, improves overall health, appetite, mood and sleep.
Increased immunity using ginseng in varying ways.One of the most useful option is considered regular intake of ginseng and grape juice, so that the human immune system is preserved and strengthened.The rich in vitamins and minerals contained a mixture of antioxidants that restore damaged cells and enhances the body's resistance to germs and viruses.The drug can be used for the prevention of 1/2 tsp2 times a day 30 minutes before meals for 1 month.
Another way of ginseng consumption for reduced stress and disease of the body is to prepare a mixture of honey and ginseng or jelly.This means drinking 1 tsp3 times a day for 20-30 minutes before meals for 2 months.
Attention!Eat ginseng in one form or another, only after consulting with your doctor.Do not take ginseng for children under sixteen years of age, as well as better to limit the intake of drugs during the summer heat.
How to take ginseng?
Ginseng can be used in the form of infusion, decoction, tincture, capsules, tablets and extract as an adaptogen, antiemetic, bio-stimulating and tonic agent.The plant contains more than 100 biologically active substances, making possible its use for the treatment and prevention of various diseases.
Ginseng tincture can be prepared at home, for which 300 g of ground dry raw material is poured into a container filled with 1 liter of rubbing alcohol, infused for 30 days.Content should be shaken daily.Tincture is filtered through cheesecloth, pour into a sterile container.Suitable 10-25 drops which is dissolved in 100 ml of water, 3 times a day 30-40 minutes before meals.
To prepare the broth, should be placed in the container 2 tbspminced raw pour 500 ml boiling water, cook on a steam bath for 20 minutes.The broth is cooled, filtered, pressed and take 50-75 ml before meals 3 times a day.
To prepare the infusion, 1 tbspthe crushed material is placed in a container filled with boiling water in a volume of 300 ml, infused for 2 hours, filter, wring out and take 100 ml 3 times a day before meals.
ginseng capsules or tablets should be taken 3 times a day for 1 thing before eating.If you purchased the drug in the form of an extract in a sugar syrup, it should take 1 tsp3 times a day.
Ginseng tea bags brewed like regular tea, and taken with honey or sugar.
How to take ginseng?To improve efficiency and boost the immune system in the morning, take 30-50 drops of alcohol tincture of ginseng.Pour 2 grams of ginseng root 2 cups boiling water, add green tea.Warm over low heat for 20-30 minutes, without boiling.If desired, add honey to taste.
ginseng consumption should be avoided by pregnant or nursing women and people with high blood pressure.In addition, ginseng increases the effects of caffeine and other stimulants, which may occur as a result of sweating, insomnia, or arrhythmia.Contraindications to the use of ginseng is to take hormones, steroids, and antipsychotics.Ginseng is also contraindicated when used excessive nervous excitability, bleeding and inflammation of various kinds.Ginseng should not be used in the identification of individual intolerance and insomnia.Ginseng should not use children under the age of 12 years.The drug is not recommended for use before reaching 45 years of age.
If the intake of ginseng you noticed that you have high blood pressure, there was a short temper, nervous irritability, tearfulness, you should stop taking the drug and seek medical advice.