Healthy foods

Garlic contraindications and useful properties

Garlic is a drug from a thousand diseases.It is part of many folk remedies aimed at treating diseases, and he even lies at the heart of some diets.Some people have a feeling of discomfort after they naedyatsya garlic, and a small proportion of citizens may experience pain in the heart.Consider the beneficial properties of garlic are contraindications to its use and application.

Useful properties of garlic

Garlic belongs to the natural, natural medicines used for the treatment of many diseases.In its structure it contains more than 400 relevant and useful substances, elements and vitamins.Garlic is rich in vitamin A, vitamin B, E, D, C, as well as macro-elements, trace elements, proteins and fats.It contains iodine, potassium, sodium, selenium, calcium, magnesium, silicon and phosphorus.Furthermore, the composition of garlic include antioxidants, volatile and anticoagulants.

specific strong aroma gives garlic essential oil that it contains.This oil has a good anti-inflammatory, anti-fungal and anti-p

arasitic activity.Due to the content in garlic in a large number of antioxidants, it has a unique anti-aging and regenerating effect.Garlic is considered remarkable immunopovyshayuschim drug, since they are many times amplified protective properties of the body, increases its resistance to most of the pathogens and bacteria.From garlic could kill not only viruses, but also bacteria, fungi, worm infestation.

Garlic is useful as a means for the prevention of colds and flu.He also recommended that sick people have to recover as soon as possible a normal immune system.In order to prevent need to eat along with the evening meal one clove of garlic.

To protect against atherosclerosis and increase heart to grind 1 kg of garlic and fill it with 1 liter of vodka.Infuse for 40 days in a dark place, filter.The infusion is necessary to use 1 drop per 1 kg of body weight in the morning on an empty stomach.If you have liver problems or addiction to alcohol, this recipe is not worth using.It is necessary to give preference to another embodiment, according to which the need of a head of garlic to squeeze out the juice and take a dosage similar to "vodka".Technically feasible in this recipe if you have a quality juicer.

Garlic can be used to lose weight and normalize metabolism.Keep in mind that garlic does not cope with the consequences of overeating, and it does not burn calories.

garlic bulbs may be used to prevent intestinal diseases, eliminate fermentation, flatulence, cramping.In addition to the beneficial properties of garlic is the possession of carminative properties, the ability to separation of bile.Medical uses the beneficial properties of garlic as a vasodilator, sedative.Preparations based on it are used for the treatment of cerebral blood vessels, retina, preventing the aging process.

addition, it reduces the level of harmful cholesterol in the blood, reducing platelet aggregation, increased formation of red blood cells.If you suffer from insomnia, hypertension, reduced the overall tone of the body, you will be useful to regularly consume garlic cloves.

also beneficial properties of garlic are:

  • possess the ability to improve the regeneration of tissues;
  • improve the quality and growth of hair;
  • cleansing;
  • possession expectorant effect on the bronchi and lungs;
  • possession bronchodilator effect;
  • regulation of the secretion of digestive glands;
  • improvement and stimulation of the gastrointestinal tract;
  • suppression and elimination processes of putrefaction and fermentation in the gut;
  • possession antispasmodic effect;
  • cleansing of festering wounds and abrasions, accelerating the process of healing;
  • possess anti-tumor effect and anti-cholesterol properties.

Contraindications to the use of garlic

Garlic can eat almost everyone, but you must first take care of its dose.If you use garlic in large quantities, it may develop diarrhea and flatulence.When receiving more than 20 grams of garlic per day may cause internal bleeding.Particular caution should be observed in persons with hypertensive and tachycardia.Contraindications to the use of garlic is the presence of gastritis with high acidity of gastric juice, gastric ulcers and other gastrointestinal diseases, no admission of spicy food.You should also be careful when using garlic in the form of nose drops.When the slightest redness and allergic reactions should use less natural, but more soft drops from the pharmacy.Garlic is bad that after contact with the juice of his nasal mucosa loses its properties, and they become a real "target" for the microbes.It is in this regard a better crush the garlic and smell, not to bury or lay in the nose.