Healthy foods

Beetroot improves blood

Beetroot has a positive effect on metabolism and blood, due to its inherent therapeutic and dietary action.It is used in case of anemia, chronic runny nose, fever, anemia, diseases of the lymphatic vessels and the digestive organs, for the treatment of malignant and putrid ulcers.By the properties of beets are owning a diuretic, wound healing, analgesic, mild laxative and anti-inflammatory actions.Beetroot has the ability to lower blood pressure.

Beet improve blood: beet juice is very valuable in order to form red blood cells and to improve the overall blood.The best natural blood-forming drug is a combination of beet and carrot juice.Especially useful for the juice to replenish red blood cells.They stimulate the formation of red blood cells, improving memory, especially in the case of atherosclerosis, dilate blood vessels.Beet juice is an indispensable tool in the case of hypertension, anemia, insomnia and neurosis.It is recommended to leave the juice in the refrigerator for a few hours, then remove t

he foam and drink it with the addition of carrot juice in a ratio of 1 to 4.

The content of nutrients in the beet Beet

content in her iron greatly exceeds the other vegetables, second only to garlic.It contains betaine and betanin, participating in the formation of choline and the assimilation of animal protein.Choline is a substance that improves the metabolism of fat in the body and the activity of the liver.In addition, it strengthens the capillaries.Beets can be consumed in the form of juices prepared from it and making salads with beets.There are a variety of recipes with beets, from which you can choose suitable for you.As a result, dishes will not only be useful but also delicious.

Useful properties of beetroot juice

Fresh beet juice helps to improve blood composition.It is very useful for thrombophlebitis and blood clots, varicose veins, hypertension and the presence of cardiac activity.Fresh beet juice is very useful in the presence of menstrual disorders.To eliminate juice drink 2-3 times a day by 50 - 100 grams.If anemia is very useful pickled beets.Beet juice helps to reduce blood cholesterol levels.

Contraindications to the use of beet juice

have beet juice has a number of contraindications, because in his reception there is a strong spasm of the blood vessels.Therefore, the juice is allowed to settle for 2-3 hours to evaporate harmful substances could.And after this time, you can drink the juice.At first, the consumption of beet juice, it is recommended to mix it with other juices (eg, carrot), and gradually you can go to the consumption of pure beet juice.It is not recommended to drink at one time more than 1/3 cup of beet juice.

Other efficiencies beets and beet juice

If you constantly beet juice instilled into the nose, it helps with epilepsy.The broth is made from beets and beet boiled possess diuretic and laxative effect.In the gastrointestinal tract, they act as detoxicant bind heavy metals.In case of chronic constipation beet useful as a mild laxative.Due to the fact that beet contains iodine, it is useful for people suffering from atherosclerosis, and for the elderly.Cellulose, pectin and organic acids beet increases peristalsis.Beet juice improves mood, improves appetite.It is used for diabetes, anemia.It helps to reduce tumors.With constant use of beet juice in food improves complexion.Beets have anti-ulcer effect due to it from the body are derived toxic substances having a microbial origin, radioactive isotopes, etc.To enhance the therapeutic qualities of beets, it can add honey.

Beet as a remedy used in the following cases:

  • to reduce toothache;
  • at a cold;
  • for burns;
  • the presence of ulcers on the skin, in the case of burns and bruises;
  • in the case of stress ipovyshennoy nervous irritability and stress;
  • with pleurisy, pneumonia, bronchitis, kidney disease;
  • hypertension;
  • angina;
  • in the case of thrombosis and atherosclerosis of the lower extremities;
  • for constipation, liver, obesity, digestive problems, high blood pressure, decrease in visual acuity;
  • in atherosclerosis, iron deficiency anemia;
  • for the treatment of malignant tumors.

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