intestinal disorders are conditions that arise due to the occurrence of various disorders in the functioning of the intestine.Consider the reasons that may arise intestinal disorders: symptoms and treatment .
Causes gastrointestinal disorders
According to statistics, with disorders of the gastrointestinal tract is facing about 18% of people in adulthood.In these patients, there are bright clinical symptoms of intestinal disorders.First of all, it refers to the occurrence of abdominal pain and defecation disorders arising in the absence of express reasons.The most common disease faced by young people and middle-aged patients.In some cases, such bowel disorders may occur due to the constant stress.
In addition, the causes of gastrointestinal disorders include the presence of acute intestinal infections, chronic infections of the gastrointestinal tract, including the presence of parasitic infections.
The causes intestinal disorders are infectious diseases, hypersensitivity to certain foods.Often bowel disorder can manifest as a result of the use of large amounts of fatty foods and foods that contain a lot of fiber.
Sometimes bowel disorder can be an allergic reaction to a certain type of product.Besides, disorders of the gastrointestinal tract may result from human consumption of incompatible products, poor quality or stale food.
Symptoms of intestinal disorders
Signs disorders of the gastrointestinal tract are :
- rasprianie, bloating and the appearance of pain in the abdomen;
- may cause diarrhea, constipation, or alternation of these states.
In some cases, symptoms of bowel disorders can be expressed is not bright.
treat intestinal disorders
To get rid of bowel problems in the first place, it is necessary to establish a way of life and way of eating.It is important to eat only those foods after consumption of which the intestine is functioning normally.But precise recommendations can be given only by the attending physician. Diet for intestinal disorders must be selected individually and, given the characteristics of the disease the patient.
Another important point in the treatment of intestinal disorders is to avoid the emotional turmoil and severe stress.
Medical nutrition in intestinal disorders
In this case, there is no need for a strict diet.It is important to choose products according to individual tolerability.If intestinal disorders are expressed mainly diarrhea, it is recommended that an exception spicy, fried, fatty, smoked dishes.The negative impact on the overall condition of the patient may cause the consumption of coffee, alcoholic and carbonated beverages, bakery products.Some people marked detrimental effect on the intestine as the consumption of dairy products.
recommended to eat soups, cereal, jelly, boiled vegetables.You can drink herbal teas.
If intestinal disorders appear constipation, it is recommended to include foods that contain fiber.These include fruits, vegetables, as well as dishes made with whole grains.In the case of constipation animal fats should be replaced with vegetable: olive or sunflower oil.
When a diet is important way power adjustment.Serve one meal should be small and frequent meals should be.Food intake should be slow, food should be thoroughly chewed, without being distracted from the process.In addition, the establishment of the gastrointestinal tract is possible through regular physical exercise.