Cottage cheese - delicious and at the same time a useful product.It has magnesium, phosphorus, calcium and other trace elements necessary for normal functioning of the nervous system and the gastrointestinal tract.It is useful not only as a food product, a face mask of curd is universal, it is suitable for women with any type of skin.
Vitamin PP protects the face from UV radiation, vitamin B2 accelerates the metabolic processes in cells, calcium supports smooth and silky.Vitamin A - a real fighter for the beauty of the skin.He is involved in the synthesis of hyaluronic acid, because it becomes more elastic dermis.
to the skin can produce its own collagen, it just needed amino acids.It is therefore important to use every day to eat fish, meat, eggs, liver, legumes and grains, nuts and milk products.
Cheese can be used as a sepa
Preparing for the ↑
- Wash skin must be absolutely clean.
- rasparte face.To do this, fill a handful of daisies (or thyme), one cup of boiling water, keep the mixture over low heat for 10 minutes.Insist the broth for another 15 minutes, then pour into the container chamomile tincture for inhalation and hold over him face 3-7 minutes, cover with a towel.
- Prepare a dry mixture to clean face.To do this, combine the hammer grinder oatmeal and peas (finer milling, the better).1 tablespoon flour, spread a small amount of water is used as a scrub.
- Now the skin is ready for the application of the mask.Remove hair, so they do not interfere with, apply the mask with a brush on the massage lines.Lie down and try to relax.After 15-20 minutes, rinse, wipe the skin dry.Now you can apply a moisturizer.
Recipes masks for all skin types ↑
- You need: fat cottage cheese (1 tbsp. Spoon), honey (1 tsp.) Lemon juice (1 tsp.), Sour cream (05 Art. spoon).All the ingredients, mix, apply to face, wash off after 15 minutes with cool water.
- Whisk one egg yolk with 2 tbsp.spoons of cottage cheese (or yogurt), and 1 tsp. of honey.Add 1 tsp. Olive oil and 10 drops of lemon juice (juice of one slices), then add 1 tsp. Oatmeal mix.
- Linseed oil (1 tsp.) And cottage cheese (1 tbsp. Spoon) mix.The oil can be replaced with fish oil.Add 1 tbsp.spoon strong tea leaves the same amount of chopped parsley.
- Mix apricot puree (2 tbsp. Spoons), cottage cheese (2 tbsp. Spoon 5-9% fat), 1 kiwi fruit, honey (1 tsp.), Olive oil (1 tsp.).If the mixture to produce a liquid, add a little cosmetic clay.
- 1 tbsp.spoon cottage cheese and as much milk mix.Half of fresh cucumber ground to a state of pulp, add the finely chopped parsley (can be replaced by a cucumber tomato).
for fading ↑
starch (1 tbsp. Spoon with a slide) dissolve in a glass of water and simmer for about 10 minutes.Take 1 tbsp.jelly and spoon 2 tablespoons.spoon of carrot juice (it tones up and makes the skin supple), mix.Add 2 tsp. Cream (she is very good filling facial wrinkles) and 2 tsp. Cottage cheese.
During the procedure, it is best to lie down and rest.After a rinse with warm water means, apply almond oil (0.5 teaspoons) massage movements.This tool will be especially effective if undergo 10 procedures.
to normal ↑
- very nice and helpful to try cottage cheese-strawberry mask.Take the milk product and berries in equal proportions, good mash until smooth mass.Time exposure mask - 15 minutes.
- frayed Mix cottage cheese (50 grams) with sea salt (5 g) and freshly squeezed lemon juice (10 g).Salt cleanses the skin, lemon whitens, resulting in procedures pores become much cleaner.
- Milk (30 grams) and cheese (50 g) to connect.Grated cucumber podsolite a pinch of salt, mix with 1 tsp. Peanut butter.Mix all the ingredients, you will receive a refreshing mask for the skin.
Hair masks curd ↑
- Spread 2 tbsp.tablespoons fat cottage cheese with 1 tbsp.dollop of sour cream, add 1 egg yolk and mix.Put the mixture in a folded in several layers of cheesecloth and apply to the scalp before washing your hair with shampoo.Means nourishes and strengthens hair.
- frayed Mix cottage cheese with honey.Rub the mixture into the hair roots, and then wrap the hair and wrap a towel for half an hour.
Curd facials and hair do simple, and the results provide stunning.Do not be lazy to cook them for yourself and remember to enjoy good results can only be subject to regular use of funds.
Video recipe curd mask for normal skin ↑